Belinda Keith MSN, RN » Covid 19 Resources

Covid 19 Resources

 

What to do if you were EXPOSED to an individual who tested positive for COVID-19:

 

1. Quarantine is no longer required nor recommended for children or staff, regardless of vaccination status or if they have had a previous infection.

All exposed individuals may continue to attend school as long as they remain without symptoms.

 

2. Wear a mask as soon as you find out you were exposed and anytime you are around others inside your home or any indoor public place for the next 10 days.

 

  1. Watch for possible symptoms:
  • Fever or chills
  • Cough
  • Shortness of breath
  • Difficulty Breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

 

          4. If you develop symptoms:
  •     Stay home and isolate immediately.
  •     Call your healthcare provider/
  •     Get tested.   
  •     Stay home until you know the results.

 

What to do if you develop COVID-19 symptoms:

 

  • Fever (100° Fahrenheit or higher), chills, or shaking. 
  • Difficulty breathing or shortness of breath.
  • New loss of taste or smell
  • Muscle aches or body aches
  • Cough (not due to other known cause, such as chronic cough)
  • Sore throat when in combination with other symptoms
  • Headache when in combination with other symptoms
  • Nausea, vomiting, or diarrhea when in combination with other symptoms
  • Fatigue, when in combination with other symptoms

 

 

Symptomatic individuals will be sent home and allowed to return to school or work if:

  •      Symptoms remain mild and they test negative, or
  •      They have been fever-free for 24 hours without the use of fever-reducing medication, their symptoms are resolving, and they are able wear a mask until symptoms are fully resolved, or
  •      A medical professional makes an alternative diagnosis. 
 

If you test positive for COVID-19 that means the virus was detected and you need to isolate.

  •     Isolate immediately.
  •     Take precautions including wearing a mask to protect others from getting infected.
  •     Tell the people that you had recent contact with that they may have been exposed.
  •     Contact your healthcare provider for recommendations and possible treatment.
 

Follow the isolation guidance below:

  •     Day 0, first day of symptoms OR day the positive test was taken, whichever date is earlier.
  •     Days 1-4, continue to isolate.
  •     Day 5, last day of isolation if asymptomatic or symptoms are improving including no fever without the use of fever reducing medications.
  •     Day 6, may leave isolation and return to work or school if you are able to wear a mask at all times when around other people, including in your household, through day 10.

 

After you have ended isolation, if your COVID-19 symptoms recur or worsen, restart your isolation at day 0 and contact your primary care provider.

 

What to do if you tested POSITIVE for Covid-19:

 

A positive COVID-19 test means the virus was detected and you need to isolate.

  •     Isolate immediately.
  •     Take precautions including wearing a mask to protect others from getting infected.
  •     Tell the people that you had recent contact with that they may have been exposed.
  •     Contact your healthcare provider for recommendations and possible treatment.
 

If you test positive for COVID-19, stay home for at least 5 days and isolate from others in your home.

  •     Day 0, first day of symptoms OR day the positive test was taken, whichever date is earlier.
  •     Days 1-4, continue to isolate.
  •     Day 5, last day of isolation if asymptomatic or symptoms are improving including no fever without the use of fever reducing medications.
  •     Day 6, may leave isolation and return to work or school if you are able to wear a mask at all times when around other people, including in your household, through day 10.

 

After you have ended isolation, if your COVID-19 symptoms recur or worsen, restart your isolation at day 0 and contact your primary care provider.

Possible symptoms:

 

  •     Fever or chills
  •     Cough
  •     Shortness of breath
  •     Difficulty Breathing
  •     Fatigue
  •     Muscle or body aches
  •      New loss of taste or smell
  •      Sore throat
  •      Congestion or runny nose
  •      Nausea or vomiting
  •      Headache
  •      Diarrhea

 

Additional information:

 

www.mass.gov/info-details/covid-19-isolation-and-exposure-guidance-for-children-and-staff-in-child-care-k-12-out-of-school-time-ost-and-recreational-campprogram-settings

 

Please contact your child’s school nurse with any questions.